I did both my 12th day of upper body push muscles and 12th day of upper body pull muscles at the gym. But to get out sooner, I modified it to 2 sets per exercise, the 2nd set heavier than usual, and slower negatives. It was David's idea.
I was getting ready to go to Capoeira practice when my mommy called me to eat with her at Rubio's. I felt like eating a steak burrito instead of training.
Ended the night with an all new episode of Degrassi. Whoever is playing K.C. Guthrie's mom is one jackoffable MILF!
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