Capoeira today: Andres, the two Jesses, Kevin, Louis, Diana, Slim, Marko, Naya (the dog), and a whole bunch of kids. Brazilian Jesse didn't train, though, because he was sick from all the toxins sitting in front of a bonfire.
For my own boring reference, combos drilled (kept very basic for the beginners):
- Step across to fake a meia lua de compasso (low spin kick), rewind for esquiva (dodge), lunge, negativa (recover) to split open, sway to recover.
- Lunge, negativa role (recover), esquiva.
- Step across to fake a meia lua de compasso, rewind for esquiva, lunge, negativa role, au (cartwheel), pasage (cut the angle).
Ended the night with some new Degrassi and WWE RAW.
I finally got to talk to Brian (formerly Brian at the GNC). He hasn't been picking up his phone for anyone. He filled me in on quitting GNC. Kevin (the GNC boss) forgot to put stuff in his bag, but ripped on Brian for it. Then Brian had two seizures where he supposedly got hostile with the ambulance and nurses, but has no memory of it because he blacked out. Cool.
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